For about 15 years, Dr. Hugh Ettlinger would drive a weekend each month to Massachusetts, to the home of Dr. Anne Wales. Here, Dr. Wales, a leading figure in the field of osteopathic medicine for decades, […]
Author: Kenneth Ho
Optimizing Performance Through Mindfulness
“Your concentration is very complete. Your mind isn’t wandering. You are not thinking of something else. You are totally involved in what you are doing … You feel relaxed, comfortable and energetic.” These were the words […]
THE Benefits Of a Healthy Lifestyle
By Steven Clark The new SBH Health and Wellness Center is already having a huge impact on the lives of dozens of people throughout the Bronx. Here are three of them.A friend she had not seen […]